A REVOLUTIONARY SOLUTION
Learn how to nourish your body with Functional Nutrition.
Release limiting beliefs and mental blocks with EFT Tapping.
Stop self-sabotaging and reach your ideal weight once and for all.
The combination of EFT tapping and functional nutrition. It's the winning formula, the game changer for me personally and for my clients.
Functional Nutrition Coach
Certified Clinical EFT Practitioner
Emotional Freedom Techniques (EFT) is often referred to as ‘tapping’, or emotional acupuncture, without the needles.
Tapping is a powerful, evidence-based, stress management tool.
It is a simple exercise performed by tapping your fingertips on specific acupressure points on your face and body. This has a calming effect of the amygdala (the stress centre of the brain) and a reduction in cortisol.
You can read more about the science behind tapping here.