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© 2018 - Current by Melissa Kovacevic - Functional Health Canberra

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Stop self-sabotaging and reach your ideal weight and personal goals now.

Functional Nutrition & EFT Tapping

Supporting you to uncover your mental blocks.

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A Revolutionary Solution

"It’s the combination of EFT tapping and functional nutrition, it's the winning formula, the game changer for my clients" - Melissa Kovacevic 

What is EFT Tapping?

Emotional Freedom Techniques (EFT) is often referred to as ‘tapping’, or emotional acupuncture, without the needles.

Tapping is a powerful, evidence-based, stress management tool. 

 It is a simple exercise performed by tapping your fingertips on specific acupressure points on your face and body. This has a calming effect of the amygdala (the stress centre of the brain) and a reduction in cortisol.

You can read more about the science behind tapping here.

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  1. Are you ready to tackle your weight goals?

If you are struggling to lose weight, stuck in that terrible diet -binge cycle or just sick of extreme diets that don't work long-term. 

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Confused and overwhelmed by Nutrition?

That's not surprising with all the diet myths out there as well as industry lead marketing and advertising. I am here to provide you with the most up to date science based nutrition support.

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Are negative thoughts holding you back?

As well as being a powerful tool to help with stress and anxiety, The EFT Tapping techniques to help you overcome limiting core beliefs, resistance and self sabotage. 

Functional Health Recipes

Healthy real food recipes for the whole family!