Release limiting beliefs and mental blocks with Tapping.
Stop self-sabotaging and reach your ideal weight once and for all.
A Revolutionary Solution
"The combination of EFT tapping and functional nutrition. It's the winning formula, the game changer for me personally and for my clients"
- Melissa Kovacevic
What is EFT Tapping?
Emotional Freedom Techniques (EFT) is often referred to as ‘tapping’, or emotional acupuncture, without the needles.
Tapping is a powerful, evidence-based, stress management tool.
It is a simple exercise performed by tapping your fingertips on specific acupressure points on your face and body. This has a calming effect of the amygdala (the stress centre of the brain) and a reduction in cortisol.
You can read more about the science behind tapping here.
If you struggle to lose weight, are stuck in that terrible diet -binge cycle or just sick of extreme diets that don't work long-term, I can help. The combination of EFT Tapping and Functional Nutrition has helped so many maintain their ideal weight.
02/
I am confused and overwhelmed by nutrition, I don't know what I should be eating.
That's not surprising with all the diet myths out there as well as industry lead marketing and advertising. I am here to provide you with the most up to date science based nutrition support.
03/
Negative thoughts and self sabotage keep holding me back. Can you help?
Yes! As well as being a powerful tool to help with stress and anxiety, EFT Tapping has helped many of my clients overcome limiting core beliefs, resistance and self sabotaging behaviours.
