& EFT TAPPING
Achieve your goals and create long lasting health changes.
What is Functional Nutrition?
What is EFT Tapping?
Functional Nutrition is a sensible, holistic eating method that considers the whole person. It is a non-diet approach that can be integrated into your daily life in increments, to improve your overall health.
Functional Nutrition supports your gut health and emotional profile through using mindful eating practices and whole food nutrition.
Through implementing a Functional Nutritional approach you will learn not to see certain foods as “good” or “bad”, but will instead, develop an understanding of how food fuels your body and contributes to your health and wellbeing.
Tapping is a powerful, evidence-based, stress management tool.
It can be used to uncover and address the real reasons for emotional eating and unwanted weight gain.
My clients credit tapping with being the key to changing their relationship with food and developing healthy habits for the future.
The combination of EFT tapping and functional nutrition. It's the winning formula, the game changer for me personally and for my clients.
Functional Nutrition Coach
Certified Clinical EFT Practitioner
Fundamentals Nutrition & Tapping eBook
Mindful Eating| Wholefoods Guide| Intermittent Fasting| Healthy Food Swaps| Emotional Freedom Techniques| Tapping for Food Cravings