Functional Health Oct 13, 20212 minLow Carb Bread RollsFood not only gives us energy, but it's also an integral part of the communities we come from. When you eat with someone else or share...
Functional Health Sep 12, 20212 minHealthy WafflesThese healthy waffles are crispy on the outside and light fluffy on the inside. They are a regular weekend breakfast or brunch at our...
Functional Health Sep 2, 20212 minGreen Banana Flour PancakesI have been making Green Banana Flour Pancakes for the kids for years and they just love them. Never heard of Green Banana Flour?
Functional Health Apr 18, 20212 minKale & Turkey Meatball Soup As the weather starts to cool down I find myself eating less raw veggies and salads and more soups and stews. When I am having soup as a...