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FUNCTIONAL NUTRITION

Because an isolated approach to nutrition doesn't work.

I am here to provide you with the most up to date, science based and functional nutrition support.

WHAT IS FUNCTIONAL NUTRITION?

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Science based health care that considers not only nutrients but also lifestyle, environment and emotional profile. We work with the body, as a whole.

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No expensive supplements. Tailored strategies to improve nutritional intake.

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A non-diet approach to weight loss and management.

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  Strategies for a healthy gut microbiome and hormone balance.

GUT HEALTH

FOOD BASED RECOMMENDATIONS

VITALISTIC PHILOSOPHY

WEIGHT MANAGEMENT

"The unexpected benefits to my outlook has been remarkable. I feel better and learn more about myself in a few minutes of tapping then years of self help articles. The professionalism, empathy and practical knowledge shared by Mel has come at the right time. I was open to a new experience and have not been disappointed."

- Litza Cooper Fitness

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Fundamentals Nutrition & Tapping eBook

Mindful Eating| Wholefoods Guide| Intermittent Fasting| Healthy Food Swaps| Emotional Freedom Techniques| Tapping for Food Cravings