Say "goodbye" to fad diets, feeling restricted and struggling with food. Instead, let's focus on intuitive eating and addressing the underlying behaviours that have caused your unhealthy relationship with food, and make changes for life.
Gone are the days when restricting obsessing over food was the way to lose weight. We know so much better now and fad diets just aren't the way to go. Experts understand that in fact, "dieting" can be detrimental to both your physical and mental health, creating a host of problems that are then handed down to younger generations.
Benefits of taking the Real Food Freedom Program
1. Get Empowered
The Real Food Freedom program is all about helping you to feel more empowered so that you naturally make better, more informed decisions about the way you nourish your body. Learn to embrace your body and all it provides you.
2. Stop the Starvation
When you constantly restrict yourself, you set yourself up for failure. Not only does your body hang on to the weight because it's frightened about not being fed, but this behaviour almost always leads to inner rebellion and binge eating.
3. Address the Cause
Other programs miss out on an important piece of the puzzle as they address the behaviours (what you eat), without tackling the underlying cause (why you eat). We use Emotional Freedom Technique (EFT), otherwise known as Tapping, to target what's happening beneath the surface. Your subconscious mind is a powerful thing!
4. Functional Nutrition
Other programs miss out on an important piece of the puzzle as they address the behaviours (what you eat), without tackling the underlying cause (why you eat). We use Emotional Freedom Technique (EFT), otherwise known as Tapping, to target what's happening beneath the surface. Your subconscious mind is a powerful thing!
Are you ready to reset? Get your FREE 5-Day reset challenge and get ready to change your relationship with food!
Learn more about the principles of Real Food Freedom in this FREE 15 page ebook. The concepts are simple, actionable and will lay the foundations for you to make lasting change when it comes to your relationships with food and your body.
GET READY TO RESET
Are you interested in changing your relationship with food?
Join our FREE Real Food Freedom 5 Day Reset Challenge. It's not difficult. You won't have to eat any weird and wonderful foods. You don't need to count calories. There is no pressure. And you definitely won't go hungry. Find freedom with food with Real Food Freedom.
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