• Functional Health

Hazelnut Bliss Balls

Updated: Oct 11, 2019


These Hazelnut Bliss Balls are the perfect sweet & healthy snack because they are sweetened with dates instead of refined sugars.

Functional Health Recipes - Hazelnut Bliss Balls

Dates are high in fibre which slows digestion and prevents blood sugar spike. Experiment with your choice of coatings such as chia seeds, coconut or buckwheat groats.


I am a big fan of the Changing Habits Chia, Cacao & Date Pack. You may not realise this but finding dates that are free from oils, sulphites, maltodextrin, flours and other hidden nasties can be a challenge. The Changing Habits dates are organically grown where there are optimal growing conditions.


HAZELNUT BLISS BALLS


I N G R E D I E N T S

Coating Suggestions

M E T H O D

1. Place all ingredients into food processor and blend for 3-5 minutes until mixture comes together and nuts are finely chopped.

2. Using wet hands roll mixture into balls, if the mixture feels a bit a dry add a little water.

3. Roll the balls in your choice of coatings and refrigerate until ready to serve.


Enjoy!

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© 2018 - Current by Melissa Kovacevic - Functional Health Canberra