Healthy Sesame Snaps

Updated: Nov 14, 2019


Christmas time doesn't have to result in extra weight gain or unhealthy food guilt.

Functional Health Recipes - Healthy Sesame Snaps

I am a big believer in controlling your personal food environment, one way I do this is by having homemade snacks and treats on hand, especially over the holidays when there are so many more unhealthy temptations.


As convenient as it seems to purchase biscuits or a store-bought cake, making snacks from scratch isn’t as time consuming as you would think. You have control over the ingredients you are adding, leaving you with a much healthier treat!


Check out these super quick & easy, refined sugar free, gluten free, healthy version of store bought sesame snaps.


HEALTHY SESAME SNAPS

I N G R E D I E N T S

  • 2 cups sesame seeds

  • 2/3 cup almond meal

  • 1/3 cup rice malt syrup

  • 2 tablespoons coconut oil, melted

  • Pinch of seaweed salt


M E T H O D


1. Preheat oven to 180 degrees.

2. In a medium bowl, combine all of the ingredients and mix well.

3. Spread mixture on lined baking tray. You can place a second piece of baking paper on top of the mixture and spread with a rolling pin or your fingers until the mixture is about 1/2 cm thick.

4. Bake for 10 minutes or until golden.


Enjoy!

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© 2018 - Current by Melissa Kovacevic - Functional Health Canberra