Nut Free Cacao Bars
Updated: Oct 11, 2019
I've made a simple nut free version of my Cacao Crackle Bars. These are perfect for kids' lunch boxes and are so easy to make with only 6 ingredients!
I like to use the Changing Habits Cacao Melts as I have found most store bought chocolate has additives, powdered milk solids & vegetable oils. I now use them for all recipes that call for chocolate like ganache, fruit covered in chocolate, cakes and slices. You can buy them here.
NUT FREE CACAO BARS
I N G R E D I E N T S
2 cups organic puffed rice
1 cup unsweetened desiccated coconut
1/3 cup extra virgin coconut oil
1/3 cup cacao melts
1/3 cup rice malt syrup
Pinch of salt
M E T H O D
1. Melt coconut oil, rice malt syrup & cacao melts on the stove or in the microwave, mix until smooth.
2. Mix through puffed rice, desiccated coconut and salt.
3. Place into lined pan and use back of a spoon or a piece of baking paper and rolling pin to press firmly into pan.
4. Place in the freezer for 10-15 minutes, until firm and ready to slice. Store in an airtight container in the fridge.