Functional Health Aug 3, 20202 minPost Training Zucchini SliceI get asked lots of questions about sport and performance nutrition and it is something I love to share. Like with most things when it...
Functional Health Dec 11, 20181 minHazelnut Bliss Balls These Hazelnut Bliss Balls are the perfect sweet & healthy snack because they are sweetened with dates instead of refined sugars. Dates...
Functional Health Dec 3, 20181 minHealthy Sesame Snaps Christmas time doesn't have to result in extra weight gain or unhealthy food guilt. I am a big believer in controlling your personal food...
Functional Health Dec 3, 20181 minCacao Crackle Bars It’s no secret that store-bought snack bars are packed full of refined sugars, preservatives and other fillers which can drive...