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    Post Training Zucchini Slice
    Functional Health
    • Aug 3, 2020
    • 2 min

    Post Training Zucchini Slice

    I get asked lots of questions about sport and performance nutrition and it is something I love to share. Like with most things when it...
    121 views0 comments
    Hazelnut Bliss Balls
    Functional Health
    • Dec 11, 2018
    • 1 min

    Hazelnut Bliss Balls

    These Hazelnut Bliss Balls are the perfect sweet & healthy snack because they are sweetened with dates instead of refined sugars. Dates...
    161 views0 comments
    Healthy Sesame Snaps
    Functional Health
    • Dec 3, 2018
    • 1 min

    Healthy Sesame Snaps

    Christmas time doesn't have to result in extra weight gain or unhealthy food guilt. I am a big believer in controlling your personal food...
    126 views0 comments
    Cacao Crackle Bars
    Functional Health
    • Dec 3, 2018
    • 1 min

    Cacao Crackle Bars

    It’s no secret that store-bought snack bars are packed full of refined sugars, preservatives and other fillers which can drive...
    277 views0 comments
    Homemade Sport Drink
    Functional Health
    • Oct 7, 2018
    • 1 min

    Homemade Sport Drink

    Are you looking for an alternative to your typical sports drink? If you are trying to avoid excess fructose & artificial ingredients give...
    71 views0 comments

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